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This service provides a tailored workout program and 6 virtual structured one hour workout sessions that adheres to the clients personal goals and restrictions, if any.
I ensure to structure the workout around whether or not the client will be working out at home or in a physical gym so that movements are efficient and impactful regardless of the environment. I am available via facetime or cellphone for the duration of the hour to assist with any additional questions or concerns.
Upon booking, the client will receive communication to consult and schedule dates and times that work for their schedules based on availability. The tailored workout program will be delivered to the preferred contact method within 3 business days prior to the first scheduled session.
At Fckitweheal we dont make excuses- we make changes and I am here to create a safe space for you to achieve your goals. I ensure to support , guide, and root for you every step of the way.
This service provides a tailored workout program and 6 virtual structured one hour workout sessions that adheres to the clients personal goals and restrictions, if any.
I ensure to structure the workout around whether or not the client will be working out at home or in a physical gym so that movements are efficient and impactful regardless of the environment. I am available via facetime or cellphone for the duration of the hour to assist with any additional questions or concerns.
Upon booking, the client will receive communication to consult and schedule dates and times that work for their schedules based on availability. The tailored workout program will be delivered to the preferred contact method within 3 business days prior to the first scheduled session.
At Fckitweheal we dont make excuses- we make changes and I am here to create a safe space for you to achieve your goals. I ensure to support , guide, and root for you every step of the way.